User Manual Q&AAnswer
Apr 09, 2025 - 12:56 AM
The INTIMINA Ziggy Cup 2 can be worn for up to 8 hours before it needs to be emptied. However, it is recommended to empty the cup 3-4 times per 24 hour period, or more frequently for heavier flows. The frequency of emptying will vary depending on your individual menstrual flow. It is important to wash your hands before removing the cup and to empty it while sitting in a slight squatting position over the toilet. After emptying, you can wash the cup thoroughly and reinsert it.
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