User Manual Q&AAnswer
Mar 04, 2025 - 02:40 AM
To use the MOB MO6449 Business Card Holder for arm training, follow these steps:
1. Raise up your hands and extend them outwards to increase the strength of the arm muscles and improve the curve of the arm line.
Note: The MOB MO6449 Business Card Holder is primarily designed for holding business cards and does not have specific features for arm training. However, you can use it as a simple tool to perform arm exercises by holding it in your hands and following the instructions provided.
Please note that it is always recommended to consult with a fitness professional or trainer before starting any new exercise routine to ensure proper form and technique.
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