User Manual Q&AAnswer
Feb 03, 2025 - 03:13 AM
It is recommended to use the Verilux HappyLight VT10 Compact Personal Therapy Lamp for at least 30 minutes a day. However, the duration of use can vary depending on individual needs and preferences. Some people may choose to use it for longer periods, up to 60 minutes, to maximize the benefits. It is important to find a duration that works best for you and to consult with a healthcare professional if you have any specific concerns or conditions.
The answer is supported by the information provided in the user guide, which states that the lamp should be used for 20 to 60 minutes for optimal results.
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