User Manual Q&AAnswer
Jan 17, 2025 - 10:02 PM
To adjust the resistance level on the AGM BIKE-Gray Arm and Leg Trainer, please follow the steps below:
1. Locate the resistance adjustment xxxx or dial on the trainer. This xxxx is usually located near the display panel or on the frame of the trainer.
2. Turn the xxxx clockwise to increase the resistance level. This will make it harder to pedal and provide a more challenging workout.
3. Turn the xxxx counterclockwise to decrease the resistance level. This will make it easier to pedal and provide a lighter workout.
4. Start with a lower resistance level if you are new to exercising or if you want a less intense workout. As you become more comfortable and stronger, gradually increase the resistance level to continue challenging yourself.
Please refer to the operation manual provided with your AGM BIKE-Gray Arm and Leg Trainer for specific instructions and illustrations on adjusting the resistance level. The manual will also provide any additional information or tips for using the trainer effectively.
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