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Jan 14, 2025 - 10:28 AM
Assembling the AIDEPAI 3.25HP Home Fitness Equipment Cardio Exercise Machine is a straightforward process. Here are the step-by-step instructions:
1. Unbox all the components: Start by unpacking the main treadmill unit, console, handrails, power cord, safety key, and user manual.
2. Attach the handrails: Align the handrails with the designated slots on the main treadmill unit. Use the provided screws and bolts to secure the handrails in place. Make sure they are tightly fastened for stability and safety.
3. Connect the console: Locate the console connection port on the main treadmill unit. Connect the console cable to the port firmly. Ensure that the connection is secure to avoid any issues with the console functionality.
4. Attach the safety key: Locate the safety key slot on the console. Insert the safety key into the slot until it clicks into place. The safety key is an essential safety feature that ensures the treadmill stops in case of an emergency or if you drift too far back.
5. Plug in the power cord: Connect the power cord to the treadmill and plug it into a functioning power outlet. Ensure that the power switch on the treadmill is in the "Off" position before plugging it in.
6. Power on the treadmill: Turn on the power switch located on the treadmill. The console should light up, indicating that the treadmill is ready for use.
7. Familiarize yourself with the console: Take a moment to explore the console and its features. The LCD display will show essential workout metrics such as time, distance, speed, calories burned, and heart rate (if applicable). Familiarize yourself with the buttons and controls for adjusting speed, incline (if applicable), and selecting workout programs.
8. Adjust settings: Before starting your workout, adjust the settings according to your preferences. You can set the desired speed, incline (if applicable), and select a workout program if available.
9. Attach the safety key: Attach the safety key to your clothing. If you drift too far back on the treadmill during your workout, it will automatically stop for your safety.
10. Start your workout: Step onto the treadmill's running surface, starting at a slow pace, and gradually increase the speed as you become more comfortable. Keep an eye on the console to monitor your workout metrics.
Note: For more detailed instructions and safety guidelines, refer to the user manual provided with the AIDEPAI 3.25HP Home Fitness Equipment Cardio Exercise Machine.
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