Answer
Jan 10, 2025 - 03:02 AM
According to experts, it is recommended to adhere to the 60%/60-minute guideline when using headphones. This means that you should not listen to music, play video games, or watch movies at more than 60% of the maximum loudness. Additionally, it is advised to wear headphones for no more than 60 minutes at a time to avoid noise-induced hearing loss. It is important to take breaks and give your ears some rest to prevent any potential damage.
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