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Jan 08, 2025 - 05:14 AM
Wearing blue light glasses can help reduce digital eye strain to some extent. Blue light emitted by digital screens can cause eye fatigue, dryness, and blurry vision. Blue light-blocking glasses are designed to filter out a portion of the blue light spectrum, reducing its impact on your eyes. By wearing these glasses, you can experience enhanced contrast, less eye strain, and improved visual comfort while using digital devices. However, it is important to note that blue light glasses may not completely eliminate all symptoms of digital eye strain. It is also recommended to take regular breaks, adjust screen brightness, and practice good eye hygiene to further reduce eye strain.
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