Answer
Jan 06, 2025 - 05:01 AM
According to experts, you should limit your usage of over-ear headphones to prevent any potential harm to your ears. It is recommended to listen to MP3 players or any audio device for a maximum of 60 minutes per day at volumes no higher than 60% of their maximum levels. The duration should be shortened if you listen at louder volumes, and you should only listen at maximum volume for around five minutes per day. It is important to take breaks and give your ears time to rest to avoid any potential damage.
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