Answer
Jan 01, 2025 - 12:20 AM
To measure your heart rate using the Panfu Smartwatch, follow these steps:
1. Make sure you are wearing the watch correctly and at the appropriate tightness for accurate readings.
2. On the watch, navigate to the heart rate monitoring feature. This can usually be found in the "Health" or "Fitness" section of the watch menu.
3. Select the heart rate monitoring option and wait for the watch to start measuring your heart rate.
4. Keep your arm still and relaxed during the measurement process for accurate results.
5. After a few seconds, the watch will display your heart rate on the screen.
6. You can also view your heart rate history and trends in the companion app on your smartphone.
Please refer to the manual provided in the box for more detailed instructions and troubleshooting tips.
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