User Manual Q&AAnswer
Dec 28, 2024 - 12:47 AM
To track your heart rate using the YZJSM Smart Watch, follow these steps:
1. Make sure the watch is securely fastened to your wrist.
2. On the watch, navigate to the heart rate monitoring feature. This can usually be found in the "Health" or "Activity" section of the watch's menu.
3. Tap on the heart rate monitoring option to start the measurement.
4. Keep your arm still and wait for the watch to measure your heart rate. It may take a few seconds to obtain an accurate reading.
5. Once the measurement is complete, the watch will display your heart rate on the screen.
6. You can also view your heart rate history and trends in the accompanying mobile app by syncing the watch with your smartphone.
Please refer to the instruction manual for specific details on accessing the heart rate monitoring feature and interpreting the heart rate data on your YZJSM Smart Watch.
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