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Dec 16, 2024 - 02:47 AM
Blood pressure readings can vary due to various factors, including daily activities and the time of day. It is normal for blood pressure to fluctuate throughout the day. To ensure accurate readings, it is important to take multiple measurements over time and use averages to compare them. Each person is unique, so it is recommended to consult with your physician to understand what your blood pressure numbers mean for you.
It is also worth noting that having your blood pressure measured by a healthcare professional in a physician's office can sometimes lead to elevated readings due to nervousness or anxiety. This is known as "white coat syndrome." Taking your blood pressure at home on a regular basis and sharing the results with your healthcare provider can provide a more comprehensive picture of your blood pressure trends.
To obtain accurate readings with the OMRON BP5350 Gold Wireless Upper Arm Blood Pressure Monitor, it is important to follow the recommended guidelines:
1. Avoid bathing, drinking alcohol or caffeine, smoking, exercising, and eating for at least 30 minutes before taking a measurement.
2. Rest for at least 5 minutes in a quiet environment before taking a measurement.
3. Sit with your legs uncrossed and your feet flat on the floor.
4. Make sure the monitor and your smart device are successfully paired, and the app is open on your smart device before transferring readings.
If you have any further concerns or questions about your blood pressure readings, it is always best to consult with your healthcare provider for personalized advice and guidance.
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