User Manual Q&AAnswer
Dec 11, 2024 - 11:41 PM
The duration of massage gun use depends on your comfort level and specific needs. It is generally recommended to start with shorter sessions, typically around 1-2 minutes per muscle group, and gradually increase the time as your body adjusts. Avoid prolonged use on a single area to prevent overstimulation. It's important to listen to your body and adjust the duration based on how it responds to the therapy. If you have any specific concerns or questions, it's always a good idea to consult with a healthcare professional or refer to the user manual for more detailed instructions.
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