Answer
Oct 16, 2024 - 12:10 AM
To adjust the tension on the Marcy NS-40501E Magnetic Cardio Workout Machine, you can use the Tension xxxx located on the front post of the machine. Here are the steps to adjust the tension:
1. Turn the Tension xxxx clockwise to increase the resistance and make your workout more challenging.
2. Turn the Tension xxxx counterclockwise to decrease the resistance and make your workout easier.
You can experiment with different tension levels to find the one that suits your fitness goals and preferences. Make sure to start with a comfortable resistance level and gradually increase it as you become more comfortable with the machine.
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