Answer
Oct 09, 2024 - 11:54 PM
To set up the Omron HBF-514C Body Composition Monitor, follow these steps:
1. Open the battery compartment on the back of the monitor and insert four A batteries, making sure to match the polarity (+/-) correctly.
2. Place the monitor on a hard and level floor. Avoid using it on carpeted or uneven surfaces.
3. Press the power button to turn on the monitor. The display will show "0.0" and then "SET" with a user number.
4. Use the up and down arrows to select the desired user number (1-4). Press the set button to confirm the selection.
5. Enter your personal information, such as gender, age, and height, using the up and down arrows to adjust the values. Press the set button after each entry.
6. Once all the personal information is entered, the monitor will display "START" and "WEIGHT" alternately. Step onto the monitor with bare feet and stand still until your weight is displayed.
7. After your weight is displayed, the monitor will automatically measure your body composition. Follow the on-screen instructions to hold the grip electrodes with both hands.
8. Once the measurement is complete, the monitor will display the results for body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight.
Note: For accurate measurements, it is recommended to take measurements in the morning before exercise, eating, drinking, or showering.
For more detailed instructions and troubleshooting tips, please refer to the Omron HBF-514C Body Composition Monitor Instruction Manual provided above.
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