Answer
Aug 29, 2024 - 12:29 AM
To adjust the speed and incline on the ProForm PFTL13113.0 Treadmill, follow these steps:
1. Start by standing on the treadmill and ensuring that the safety key is properly inserted into the console.
2. To adjust the speed, use the QuickSpeed controls located on the console. Press the "+" button to increase the speed and the "-" button to decrease the speed. Each press of the button will adjust the speed by 0.1 MPH. For larger speed adjustments, press and hold the "+" or "-" button.
3. To adjust the incline, use the Quick Incline controls located on the console. Press the "+" button to increase the incline and the "-" button to decrease the incline. Each press of the button will adjust the incline by 0.5%. For larger incline adjustments, press and hold the "+" or "-" button.
4. As you adjust the speed and incline, the changes will be displayed on the 8" backlit display, allowing you to easily track your settings.
Please refer to the User Manual provided with your treadmill for more detailed instructions and illustrations on adjusting the speed and incline.
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