User Manual Q&AAnswer
Aug 26, 2024 - 11:41 PM
Adjusting the resistance level on the Sportneer Foldable Bike Pedal Exerciser is easy. Here's how you can do it:
1. Locate the tension xxxx : The tension xxxx is located on the front of the exerciser, near the LCD display.
2. Turn the tension xxxx : To increase the resistance, turn the tension xxxx clockwise. To decrease the resistance, turn the tension xxxx counterclockwise.
3. Gradually increase intensity: The pedal exerciser offers 8 resistance levels, allowing you to gradually increase the intensity of your workouts as you progress. Start with a lower resistance level and gradually increase it as you feel more comfortable.
4. Monitor the LCD display: The LCD display on the exerciser will show you the current resistance level, allowing you to easily track and adjust it according to your preferences.
Remember to listen to your body and adjust the resistance level to a level that challenges you without causing strain or discomfort.
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