User Manual Q&AAnswer
Aug 26, 2024 - 11:14 PM
To adjust the resistance on the Yosuda YSD-MS-01 Bike Pedal Exerciser, simply turn the resistance xxxx located on the main unit of the pedal exerciser. Turning the xxxx clockwise increases the resistance, while turning it counterclockwise decreases the resistance. Start with a lower resistance level if you're new to exercising or recovering from an injury, and gradually increase it as you become more comfortable. The resistance xxxx allows you to personalize your workout intensity based on your fitness level and exercise goals.
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