User Manual Q&AAnswer
Aug 26, 2024 - 11:09 PM
To adjust the resistance of the Feierdun FM01 Mini Exercise Bike, you can use the tension xxxx located on the bike. Here are the steps to adjust the resistance:
1. Locate the tension xxxx on the bike. It is usually located near the front or back of the bike, close to the pedal area.
2. To increase the resistance, turn the tension xxxx clockwise. This will make it harder to pedal and provide a more challenging workout.
3. To decrease the resistance, turn the tension xxxx counterclockwise. This will make it easier to pedal and provide a lighter workout.
4. Start with a lower resistance level if you're a beginner or new to exercise. As you become more comfortable and stronger, you can gradually increase the resistance to make your workouts more challenging.
5. It's important to find a resistance level that is comfortable for you and allows you to maintain proper form and technique during your workouts. Listen to your body and adjust the resistance accordingly.
Please refer to the "Adjusting Tightness" section in the Feierdun FM01 Mini Exercise Bike User Manual for more detailed instructions and illustrations on adjusting the resistance.
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