User Manual Q&AAnswer
Mar 18, 2024 - 11:28 PM
To achieve positive seated posture with the GAIAM Balance Ball Chair, follow these steps:
1. Sit upright with your sit bones directly on top-center of the ball.
2. Ensure that your thighs and shins are at a 90-degree angle to the floor.
3. If needed, adjust the inflation of the ball by either deflating or inflating it to achieve the desired angle.
By maintaining this posture, you can experience the benefits of the chair, such as stress relief on the spine, core strengthening, improved posture, and an active sitting experience. For more information and visual demonstrations, refer to the GAIAM Balance Ball Chair System User Manual.
Add New Comment